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FEATURED RECIPE
Salmon and Veggie Patties
Yield: 4 servings / Serving Size: 1-1/2 inch patty
1/4 cup coarsely chopped green beans
1/4 cup coarsely chopped sweet potatoes
1/4 cup coarsely chopped zucchini
1/4 cup coarsely chopped yellow squash
1/2 cup spring water
1/2 pound wild salmon
1/4 cup orange juice
1 teaspoon grated Parmesan cheese
1 teaspoon plain yogurt
Combine the green beans, sweet potatoes, zucchini, yellow squash and water in a large skillet over medium heat. Bring to a boil, then add the salmon. Cover and steam for 5 minutes, or until the fish flakes easily when tested with a fork.
Cool to room temperature, then transfer to a food processor. Add the orange juice, Parmesan cheese and yogurt and blend well. Shape into patties and either serve right away or store in the refrigerator. Freeze any portions you won't use within 2 to 3 days.


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